START YOUR JOURNEY WITH ROCKY FITNESS

BOOK YOUR DISCOVERY CALL ON THIS PAGE

No More Guesswork

No More Yo-Yoing

Just Fun Training

And Guaranteed Results

START YOUR JOURNEY WITH ROCKY FITNESS

BOOK YOUR DISCOVERY CALL ON THIS PAGE

No More Guesswork

No More Yo-Yoing

Just Fun Training

And Guaranteed Results

WE'RE LOOKING FOR DUBLIN LOCALS WHO...

Are tight on time and need a training solution that fits their lifestyle

Love training, but just can't find the motivation to get started

Want to improve their performance for running/sports

Don't want to join a "normal gym" and give up after two weeks

Have tried personal training but didn't feel it was right for them

Struggle to be consistent with their exercise and nutrition

Are tired of having low energy throughout the day

Want to be coached by a team of professionals

Are ready to cut out the excuses and start to look and feel at their best

THEN THE 6 WEEK FUNDAMENTALS PROGRAMME IS FOR YOU!

HERE'S HOW WE'RE DIFFERENT

No Screaming. We're not a bootcamp, we're a personal training facility. We will coach you to gradually improve and hit your goals

We Don't Sell. We only invite the right people on the program. After we chat to you, we'll both know if the program is right for you

No Starvation Tactics. Our coaches will show you how to eat well and still enjoy a drink or a treat

Different Workouts Every Day. To ensure you build strength whilst getting fitter

Open 7 Days A Week. So you can always find a class that suits your schedule

Coaching In & Out The Gym. We get you training in the gym, and eating well at home, to guarantee you hit your goals

HEAR FROM OUR MEMBERS

SHEA

"I really enjoy the small group personal training. Everyone here really knows their stuff. Coming here has helped me build my strength, and to be abetter runner."

LISA

"Rocky fitness has helped me develop so much in the gym. They helped me get so far with my rugby. It's such a great community, I love coming here. Everyone there helps you and pushes you along."